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9 Workouts Trainers Do When They Only Have 15 Minutes to Sweat

Fitness is often the first thing to fall to the wayside when work gets chaotic, you’re traveling more, or you’ve just started a family. TrRead More



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A New At-Home Test Could Revolutionize Prostate Cancer 2019-12-04 16:45:46Prostate cancer is the second most common cancer among American men (after skin cancer), and the American Cancer Society estimates that over 174,000 w

Why You Won't Necessarily Benefit From Eating More 2019-12-04 16:21:38With keto and paleo diets grabbing headlines and pushing more protein onto plates across the country, it’s easy to think that an extra helping o

Can the Keto Diet Help You Fight the 2019-12-04 14:37:10Fans of the keto diet love to tout the regimen’s merits for building muscle and burning fat, but new research shows it could give your immune sy

What Happens to Your Body During a Polar 2019-12-04 10:26:08One of winter’s goofiest traditions is jumping into a freezing body of water. Here’s what happens when you take a polar plunge.

How to Offset Your Carbon Footprint This Giving 2019-12-02 21:02:31This Giving Tuesday, a nonprofit has a unique proposition to personalize the fight against climate change: Climate Neutral wants you to offset your ca

7 Treadmill Workouts That’ll Make You a Better 2019-11-27 14:45:35It’s hard not to dread the treadmill if all you’re using it to do is run the same pace for 30 minutes while zoning out to some terrible re

8 Morning Exercises You Should Do as Soon 2019-11-27 13:55:45You know that phrase, “Do what’s most important first thing in the morning”? That doesn’t mean check your email or scroll thro

The Best Sprint Workouts to Get Faster, Build 2019-11-25 16:27:37Most people don’t run at their top speeds unless someone’s chasing them. But here’s a novel idea: “Practicing running faster w

Molecular Hydrogen: Fad or Phenomenon? 2019-11-21 10:43:45“Hydrogen water” might sound like another overpriced wellness product backed by New Age pseudoscience, but the health benefits of hydrogen

The Secret to Mark Wahlberg’s Forever-Shredded Physique 2019-11-21 07:59:02Mark Wahlberg’s latest obsession is F45 Training, which has 267 studios in the U.S. and 1,045 worldwide. Every studio runs the same workout, so

Top 10 Testosterone Boosters for 2020 2019-11-19 15:19:48If the fountain of youth truly exists, there’s absolutely no doubt that it contains testosterone. Largely responsible for increased muscle growt

Challenge Your Strength, Balance, and Stability With the 2019-11-18 13:44:02Just take a core-focused and hip-challenging balance move and combine it with a classic back exercise—using a sizable dumbbell.

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One of the best trim packages for the New! 2019-12-10 22:03:04Land Rover has created a sleek new spec for the Velar in the UK market called the R-Dynamic Black Limited Edition that offers an enhanced selection of

Chevrolet reveals the 2012 Tahoe and Suburban New! 2019-12-10 21:17:58You can't have a conversation about American SUVs without talking about the Tahoe and Suburban. Chevy has just revealed the 2021 models and they are

Rimowa's iPhone cases are now available in the New! 2019-12-10 19:58:05Translating Rimowa's iconic grooves into a phone case is a no brainer of an idea and you can bet that it has proven to be a popular accessory for the

Todd Snyder does affordable luxury right with the New! 2019-12-10 18:25:47For the latest version of the Welton Bi-Metal, Todd Snyder updated the watch with a gold finish to give it a luxurious touch. The 34mm watch is inspir

Apple's most powerful Mac is now available for New! 2019-12-10 18:00:47Apple's new Mac Pro is finally here and not only is it their most powerful Mac ever, it's also going to be their most expensive. At the $5,999 base

Hodinkee brings back the Nomos Tangente Sport New! 2019-12-10 09:00:00Hodinkee has reached into the Nomos archives to bring back the Tangente Sport as a new limited edition. Retired in 2013, the watch returns with a comp

Seiko and nonnative release their third watch 2019-12-10 05:39:43Continuing their partnership, nonnative and Seiko are back together again and this time they've come up with something a bit sportier with the new Ti

A new and complimentary software update is giving 2019-12-09 19:57:27Using technical knowledge learned from the I-PACE eTROPHY race series, Jaguar has created a nice little software update that will surely be welcome ne

Outlier's 200th experiment takes on the rain with 2019-12-09 19:13:53Outlier has revealed its 200th experiment release and for the big 2-0-0, they've concocted a new rainshell made out of a highly breathable and lightw

Nike's new SuperRep sneakers are built specifically for 2019-12-09 18:43:24After seeing that there wasn't an ideal shoe that delivered both cushioning and support for high-intensity interval training, Nike developed the Air

Unimatic releases six new references for 2020 2019-12-09 17:50:59Unimatic just released six new references for 2020, each one staying true to the brand's utilitarian aesthetic. The watches also receive a number of

McLaren reveals the 620R, a road-legal version of 2019-12-09 04:54:58McLaren is building on the specs of the 570S GT4 to create a new limited edition, the 620R. Built for both the track and street, the 620R will have th

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Where Do You Seek Your Soulmate? Online Dating New! 2019-12-10 17:30:39Don't be afraid to fall in love. Be afraid of not having the opportunity to explore your own heart during those moments when it is bursting with pass

The Provocative True Story ‘Hustlers’ is Coming to New! 2019-12-10 17:00:05‘Hustlers’ is coming soon on Blu-Ray There are plenty of true story movies coming out lately. While most of these stories are interesting,

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The Humble Narcissist New! 2019-12-10 16:00:16Strong-minded individuals need to not only have intelligence, but also compassion. The post The Humble Narcissist appeared first on The Good Men Proje

The Cobra Effect Redesigned (With an Antidote) New! 2019-12-10 15:30:08The "cobra effect” occurs when a solution actually worsens the problem it is trying to solve. The post The Cobra Effect Redesigned (With an An

You Can Live a Fulfilling Life By Being New! 2019-12-10 15:00:59Working for the good of all provides personal benefits. The post You Can Live a Fulfilling Life By Being Selfish, But There is a Catch appeared first

Conversations With White People – Dialogues About Race New! 2019-12-10 14:30:24What is the impact social media has had on racism and white supremacy? The post Conversations With White People – Dialogues About Race appeared

Stories I Tell Myself About Men and Relationships New! 2019-12-10 14:00:05So that’s why I’m single. The post Stories I Tell Myself About Men and Relationships appeared first on The Good Men Project.

Why Men Should Step Aside and Let Young New! 2019-12-10 13:30:26We need more young women like Greta Thunberg to build even more momentum and truly spark the change we so desperately need around the globe. The post

The Right Way to Negotiate with Your Partner New! 2019-12-10 13:00:37Collaborative negotiation can help your marriage be fair and equal. The post The Right Way to Negotiate with Your Partner appeared first on The Good M

That Time White Slaveowners Got Reparations While Slaves New! 2019-12-10 12:30:12“It is time for us to simply realize that … when it comes to the economic gap between blacks and whites in America, it does come from a g

Maybe We Don’t Understand Self Love New! 2019-12-10 12:00:15Being human is messy. The post Maybe We Don’t Understand Self Love appeared first on The Good Men Project.

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This USB Hard Drive Eraser Delivers Military-Grade Data New! 2019-12-10 13:34:28When you need to permanently destroy data, we found the key. Lovell’s DESTRUCT Hard Drive data eraser is the true master reset you need to compl

Australian Off-Road Introduces Compact Sierra Camper New! 2019-12-10 13:29:59Australian Off Road builds badass camper trailers. The all-new steel-framed and bombproof Sierra is apparently their “most basic model” ye

The Victorinox Ranger Grip 55 is a Gnarly New! 2019-12-10 13:19:05When you see that Swiss Victorinox logo, you know it’s gnarly. The Ranger Grip 55 Autumn Spirit 2019 Special Edition is the latest in a long lin

Work With Proper Posture in the Kinn Chair New! 2019-12-10 11:34:32If you’ve been shopping for that new Herman Miller desk chair, you’ll see a lot to like about the Kinn Chair by Autonomous AI. And not jus

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Upgrade Your Apple Watch with Nomad’s Waterproof Leather 2019-12-09 15:22:37Available in black and mocha leather, Nomad’s new Active Straps for Apple Watch bring the rugged wearability and timeless style of leather to a

NuType is the Mechanical Keyboard of the Future 2019-12-09 15:13:38The NuType wireless keyboard brings the chunky, kinetic feel of a mechanical keyboard to your laptop, tablet and smartphone typing experience. Designe

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GoDice Keep Score While You Stay Focused On 2019-12-06 13:21:48GoDice could be described as the Kindle of board games— a compact and connected digital display linked to a bluetooth dice set, perfect for mode

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